What Makes NY Choice Medical the Top Preventive Healthcare Option for Gramercy Residents?
At NY Choice Medical, our mission is simple: to keep you healthy before problems arise. Preventive healthcare is the foundation of long-term wellness, and we provide personalized services for Gramercy residents from our centrally located Manhattan office at 6 E 45th St, 9th Floor, New York, NY 10017.
By combining advanced screenings, compassionate family medicine, and wellness-focused programs, we help patients take control of their health and prevent issues before they become serious. Whether you live near Gramercy Park, commute through Union Square, or enjoy the neighborhood’s vibrant community, you can count on our prevention-focused care close to home.
Your health is your most valuable asset—why wait until something goes wrong to protect it?
Best Healthcare Specialist in
New York City
What We Offer

Full Health Diagnostics

Wellness and Stress Management

Full Case Management

Comprehensive Weight Management

High Touch Specialist Referrals

Family Medicine Services

Full Health Diagnostics

High Touch Specialist Referrals

Comprehensive Weight Management

Full Course Management

Wellness and Stress Management

Family Medicine Services
Why Is Preventive Healthcare So Important?
Preventive healthcare focuses on stopping problems before they start. Rather than treating illnesses after they appear, our team works with you to:
- Detect risks early, such as diabetes, hypertension, and high cholesterol
- Lower healthcare costs by addressing concerns before they escalate
- Improve quality of life through weight management and stress control
- Receive personalized guidance from trusted providers
- Gain peace of mind knowing your long-term health is supported
How Does NY Choice Medical Provide Preventive Healthcare for Gramercy Residents?
Our comprehensive, patient-centered approach is designed for busy New Yorkers. Whether you need annual screenings, stress management guidance, or long-term weight support, we provide solutions that fit your lifestyle.
We focus on building lasting partnerships with our patients to keep preventive care accessible, proactive, and effective.
What Services Are Available?
At NY Choice Medical, preventive care covers every stage of life, including:
Comprehensive Weight Management Services
- Personalized nutrition planning
- Exercise guidance tailored to your lifestyle
- Ongoing support and accountability
- Safe, medically supervised options for long-term success
Family Medicine Services
- Annual physicals and checkups
- Vaccinations and immunizations
- Preventive guidance for children, adults, and seniors
- Chronic condition management
Health Screening Services
- Blood pressure and cholesterol checks
- Diabetes screenings
- Cancer screenings based on age and risk
- Full wellness assessments
Wellness and Stress Management Services
- Stress reduction strategies for busy New Yorkers
- Mind-body approaches for balance and focus
- Holistic support for sleep, nutrition, and energy
- Ongoing programs to improve resilience and well-being
Why Do Gramercy Residents Choose NY Choice Medical?
Living in Gramercy offers beautiful green spaces like Gramercy Park and Madison Square Park, but the pace of Manhattan life brings unique health challenges. NY Choice Medical understands these needs and offers care that works for you.
When you choose us, you benefit from:
- Convenient Midtown Manhattan office accessible to Gramercy
- Comprehensive care under one trusted team
- Compassionate providers who personalize treatment
- Long-term health partnerships focused on prevention
How Can Preventive Care Save Time and Money?
Delaying doctor visits often leads to more complicated and costly treatments. Preventive care helps you:
- Detect risks early, when easier to manage
- Avoid expensive emergency visits
- Prevent hospitalizations through proactive treatment
- Build sustainable lifestyle habits
Who Benefits from Preventive Healthcare?
Preventive healthcare is for everyone:
- Young professionals benefit from stress management and regular screenings
- Parents and families rely on family medicine services for consistent care
- Older adults protect independence and vitality with checkups and chronic care management
At NY Choice Medical, we support every stage of life with proactive, preventive solutions.
How to Get Started with NY Choice Medical
Taking control of your health begins with one step: scheduling an appointment. Here’s how to start:
- Call or book online to schedule your first visit.
- Meet with our preventive healthcare specialists for a full evaluation.
- Receive a customized health plan based on your lifestyle and goals.
- Stay connected with regular follow-ups to track progress.
Your health journey starts today. Don’t wait until tomorrow.
Frequently Asked Questions About Preventive Healthcare in Gramercy
1. What is preventive healthcare?
Preventive healthcare focuses on keeping you healthy by addressing risks before illness develops, using screenings, wellness programs, and lifestyle guidance.
2. How often should I get a health screening?
Most adults benefit from annual screenings, but frequency depends on your age, history, and risk factors.
3. Does NY Choice Medical offer preventive care for children?
Yes. Our Family Medicine Services provide care for all ages.
4. Can preventive healthcare really reduce stress?
Yes. Our Wellness and Stress Management Services help improve sleep, energy, and resilience.
5. How do I schedule an appointment?
You can call or book online. Our Manhattan office is easily accessible for Gramercy residents.
How to Get Started with NY Choice Medical
Taking control of your health begins with one step: scheduling an appointment. Here’s how to start:
- Call or book online to schedule your first visit.
- Meet with our preventive healthcare specialists for a full evaluation.
- Receive a customized health plan based on your lifestyle and goals.
- Stay connected with regular follow-ups to track progress.
Your health journey starts today. Don’t wait until tomorrow.
Frequently Asked Questions About Preventive Healthcare in Gramercy
1. What is preventive healthcare?
Preventive healthcare focuses on keeping you healthy by addressing risks before illness develops, using screenings, wellness programs, and lifestyle guidance.
2. How often should I get a health screening?
Most adults benefit from annual screenings, but frequency depends on your age, history, and risk factors.
3. Does NY Choice Medical offer preventive care for children?
Yes. Our Family Medicine Services provide care for all ages.
4. Can preventive healthcare really reduce stress?
Yes. Our Wellness and Stress Management Services help improve sleep, energy, and resilience.
5. How do I schedule an appointment?
You can call or book online. Our Manhattan office is easily accessible for Gramercy residents.
NY Choice Medical Best
Reviews in Manhattan
Raja Mehta, DO
Family Medicine and OMM Specialist
Dr. Mehta specializes in Family Medicine and Osteopathic Manipulative Medicine (OMM). He is board certified in Family Medicine and completed his residency at United Memorial Medical Center. He earned his medical degree from NYIT College of Osteopathic Medicine.

Raja Mehta, DO
Family Medicine and OMM Specialist
Dr. Mehta specializes in Family Medicine and Osteopathic Manipulative Medicine (OMM). He is board certified in Family Medicine and completed his residency at United Memorial Medical Center. He earned his medical degree from NYIT College of Osteopathic Medicine.

Katherine Kaminski, MD
Internal Medicine Specialist
Dr. Kaminski specializes in Internal Medicine. She earned her medical degree from Cooper Medical School of Rowan University and holds a bachelor’s degree in Public Health Studies from Johns Hopkins University. Dr. Kaminski is recognized for her dedication to patient care and was honored with a Cooper Health Heroism Award for her quick response in a life-saving medical emergency.
Katherine Kaminski, MD
Internal Medicine Specialist
Dr. Kaminski specializes in Internal Medicine. She earned her medical degree from Cooper Medical School of Rowan University and holds a bachelor’s degree in Public Health Studies from Johns Hopkins University. Dr. Kaminski is recognized for her dedication to patient care and was honored with a Cooper Health Heroism Award for her quick response in a life-saving medical emergency.



